Divide a fish dish with spinach in 5 steps

If you are looking to cook something a little different for you and / or your family, I share this fish with spinach recipe. Perfect, if you take care of your figure, you still have the option of eating healthy.

The fish with spinach recipe is a delicious option for you and your family to eat delicious. You can also prepare it to enjoy during a meal at home with your loved ones.

• Fish recipes

• Time: 25 min. approx.
• Servings: 2 approx.

• Ingredients

• 2 fish fillets
• 2 bunches of spinach
• 150 grams of mushrooms washed and cut into slices
• 2 teaspoons of butter
• 1 garlic clove, finely chopped
• Salt and pepper
• Olive oil

• step-by-step preparation of Divide a fish dish with spinach

• 1. Sprinkle the fish pieces with salt and pepper and put them in the refrigerator.
• 2. Wash the spinach, cut the stems and fry them with a little butter until they turn green. Season with salt and empty into a refractory.
• 3. Sauté the mushrooms with the garlic in the other teaspoon of butter, season with salt and pepper. Divide them over spinach.
• 4. Grease the pan with a little olive oil and brown the fish pieces, about 5 minutes per side, until lightly browned.
• 5. Lay them on the vegetable bed and serve.

• Recommendation

You can accompany a glass of white wine or fresh red wine.