Divide a fish dish with spinach in 5 steps
If you are looking to cook something a little different for you and / or your family, I share this fish with spinach recipe. Perfect, if you take care of your figure, you still have the option of eating healthy.
The fish with spinach recipe is a delicious option for you and your family to eat delicious. You can also prepare it to enjoy during a meal at home with your loved ones.
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Fish recipes
- Time: 25 min. approx.
- Servings: 2 approx.
- Ingredients
- 2 fish fillets
- 2 bunches of spinach
- 150 grams of mushrooms washed and cut into slices
- 2 teaspoons of butter
- 1 garlic clove, finely chopped
- Salt and pepper
- Olive oil
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step-by-step preparation of Divide a fish dish with spinach
- 1. Sprinkle the fish pieces with salt and pepper and put them in the refrigerator.
- 2. Wash the spinach, cut the stems and fry them with a little butter until they turn green. Season with salt and empty into a refractory.
- 3. Sauté the mushrooms with the garlic in the other teaspoon of butter, season with salt and pepper. Divide them over spinach.
- 4. Grease the pan with a little olive oil and brown the fish pieces, about 5 minutes per side, until lightly browned.
- 5. Lay them on the vegetable bed and serve.
- Recommendation
You can accompany a glass of white wine or fresh red wine.