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Dry fish recipe : It is a tasty Peruvian stew

Food is pure art, because a familiar dish can be made with almost the same ingredients in a variety of dishes, with only slight changes in some respects.

Among the dishes where there are variants, we can find duck rice and its variants, rice with chicken or dry chicken and its refined variants, dried fish.

Dried fish is so famous that we all know its deliciousness and nutrition, because you will never be disappointed when you try it, because it is a combination of perfect flavors. So join me in discovering this wonderful dried fish recipe. Let us begin!

dry-fish-recipe

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  • New delicious fish recipes

  • The nutritional value of dried fish 

The ingredients in dried fish provide you with a large amount of healthy proteins, which greatly helps your immune system. Fish is an essential food, suitable for diets of any age.

It is a common Peruvian stew, consisting of meat fried in thick broths, simmered with seasonings of species. We present a recipe using dry fish recipe. It is served accompanied by cassava and grained rice.

  • Dry fish recipe  It is a tasty Peruvian stew

Details ¿How to make the dried fish recipe?

  • Preparation time: 10 minutes
  • Cook time: 5 minutes
  • Total time: 10 minutes
  • Difficulty: beginner
  • Calories / serving: 329
  • Serves: 4 servings

  • Ingredients

  • 1 ½ cups of rice
  • 4 fish fillets
  • ½ kg of cassava
  • ½ cup of fresh green peas
  • 1 medium carrot
  • 1 teaspoon minced garlic
  • 1 medium onion
  • ¼ cup vegetable oil
  • 2 tablespoons of yellow pepper
  • Iodized salt, pepper and coriander to taste.

  • How to prepare dried fish recipe

  1. First prepare the grained rice.
  2. At the same time, boil the yucca.
  3. Brown the onion, garlic and yellow pepper in vegetable oil, then add the dried fish cut into pieces, the carrot, the fresh peas and boil for twenty minutes.
  4. Immediately after the dried fish is cooked, add the ground coriander and bring to a boil.
  5. Serve the dry fish accompanied by grained rice and cassava. Enjoy it.

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  • Quick and easy healthy dry fish recipe

dry-fish-recipe

  • Ingredients

  • minced garlic
  • chopped red onion
  • liquefied yellow chili pepper
  • 1 cup of cilantro blended
  • chicha de jora
  • 1 carrot cut into slices
  • 1/2 cup raw peas
  • fish soup
  • raw white potatoes cut into medium cubes
  • 4 pieces of fish fillet
  • lemon
  • Salt
  • Pepper
  • cumin
  • chili pepper

  • How to prepare quick and easy dry healthy fish recipe

  1. First, we use minced garlic, minced red onion, and blended yellow bell pepper to make the seasoning.
  2. Then we add 1 cup of mixed coriander, lots of chicha de jora, 1 sliced carrot, 1/2 cup of raw peas, a little dashi, and medium-sized raw white potatoes, and let it cook.
  3. Now we add 4 slices of fish fillet and let it cook for up to 5 minutes.
  4. Finally, we add a few drops of lemon, salt, pepper, cumin, a few slices of ají limo and DONE!

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Here I leave you the superior and innovative fish recipes that are simple, fast and delicious in the menu below 👇 will love it! Try them today! Cook, enjoy … and then, if you want, share.🫕🙂

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