Vegan fish recipe: easy homemade fish recipes

Recipe vegan fish: This time I bring a fish breading … these sticks golden and delicious, most often filled with empty or frozen, are also a vegetable delight: the same way, same tone interior same delicacy under cover granulosa and marine flavor!

This recipe for vegan recipe for fish, especially fish breading has a structure depends on the tofu, seaweed, sauces, caked in flour, all covered with breadcrumbs. Therefore, to store them, basically put them in a compartment hermetically sealed tightly this should in the refrigerator for a couple of days, this process helps keep longer fish breading and taste.

So here you have the vegan fish recipe with the specialty in developing the recipe for fish breading, you have children or need to review the gustatory memories of yesteryear, here you have real sea bars without harm to our fellow sea!


👉 It may interest you ( Cream Meal used for fish breading: Take a look now )🙂

  • A little story

Fish breading is a very old culinary practice (known since Roman antiquity) that aimed to roll a fish fillet in breadcrumbs or breadcrumbs (with the addition of flavors or parsley), before cooking it in a pan or grill.

In any case, the real breakout of these fish (rectangular, square, oval or snowman-shaped to amuse them with the young) of fish dates back to the early 1950s, when an American organization began exhibiting it for a huge wingspan. . footstool and place their boxes on the frozen shelves of general stores.

The standard approach: hake or cod, cut into chunks, dipped in egg yolk, coated in flour, then, at that point, dipped in bubbling oil until it gives them their characteristic bright brown to light brown hue.

Exceptionally pragmatic to use, it will be related to the youth menu.

These sticks have become exceptionally recognizable in France, making their way onto every new or frozen shelf in supermarkets and general stores.

  • Receta de «pescado» empanado (vegano, vegano)


Details ¿ How to make easy vegan fish recipe ?

  • Preparation time: 5 minutes
  • Cook time: 5 minutes
  • Total time: 10 minutes
  • Difficulty: beginner
  • Calories / serving: 370
  • Serves: 4 servings
  • Ingredientes

  • 250 g natural firm tofu
  • 40 g fresh seaweed in a tray (preferably Dulse seaweed)
  • 2 tbsp. vegetables cream
  • 1 tablespoon. onion powder
  • 1 tablespoon. garlic powder
  • 2 tbsp. soy sauce
  • 50 to 60 g of wheat flour
  • Breadcrumbs
  • For the «salmon» version: 1 tbsp. tomato coffee coulis + 1 tsp. peppers
  • How to prepare vegan fish recipe easy and fast

  1.   Cut the tofu into shapes and place it in a blender. Add the vegetable cream and soy sauce. Blender.
  2.  Wash (to remove the abundance of salt) and finely chop the seaweed. Add them to the arrangement, as well as to the condiments.
  3.  For the «salmon» version, add the tomato coulis and paprika. Remix. Gradually add the flour, mixing with a spoon. The mixture should be gooey, but flexible enough to form sticks with your fingers.
  4.  Shape each stick and coat in breadcrumbs. It can without much stretch correct the shape once the stick is rolled.
  5.  Brown in a heavily oiled pan, 5-6 minutes on each side.

👉 It may interest you ( Cream Meal used for fish breading: Take a look now )🙂

  • Raw Tahitian Fish Tofu (Vegetarian, Vegan)

It’s difficult to get away from impersonation fish to be keen on Polynesian cooking, here, for this situation, the popular Tahitian-style crude fish in a vegetal form: bits of firm tofu, marinated with kelp and lemon.

This dish is frequently joined by coconut rice…papaya for pastry and pineapple juice as an aperitif!

  • More delicious fish recipes

Here I leave you the superior and innovative fish recipes that are simple, fast and delicious in the menu below will love it! Try them today! Cook, enjoy … and then, if you want, share.

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